Thea's Approach
Whether you prefer in-person or online support, I'm here to help you grow and thrive.
At each session, I draw upon techniques backed by scientific research, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, Mindfulness and Self-Compassion Practices.
And because I'm committed to providing the highest level of care, I limit the number of clients I work with at any given time.
Rest assured that you're working with a qualified and experienced Clinical Psychologist who is registered with AHPRA and a member of the Australian Psychological Society.
I am excited for the opportunity to join your team and support you to grow and thrive.